One package contains 4 ounces of our popular crisps as a pretzel. We begin with our sprouted organic wheat, roll it very thin then mist it with a solution containing water and baking soda. We then toss on pretzel salt and bake for a unique and deliciously authentic pretzel snack treat.

• 100% sprouted organic wheat.
• Low glycemic
• Low gluten
• Low net carbs
• No flour nor added yeast
• Low fat (no added fats or oils)
  

All of our sprouted grain flat breads are low-glycemic, low-carb, low-gluten and are made with certified organic spelt.